ways to deal with stress

1. running
2. hugs with people you love
3. drinking
4. nachos
5. making a list with a few easy things on it to cross off
6. crying
7. napping
8. ice cream
9. talking it out
10. binge eating
11. a walk (alone or with a friend, depending on the type of stress)
12. tea
13. screaming
14. cleaning the work area
15. sleep
16. long vacation
17. good tv
18. bad tv
19. sex
20. climbing
21. complaining
22. breathing exercises
23. making a list
24. wine
25. hot shower
26. rom coms
27. cycling
28. lavender
29. solo dance party
30. using a punching bag
31. yoga
32. lobster roll break
33. swimming
34. doing the hardest thing first
35. making mobiles
36. exercise
37. arts and crafts